Ep 123: Elevated Holiday Eating
11/13/23 | 17:13 | Episode 123
Listen on Apple Podcasts | Audible | Amazon | iHeart
Lia warmly welcomes you to "The Life You Crave" podcast, where today's topic is all about elegant holiday eating. For her, the holidays used to symbolize overindulgence, but she's here to show you a different perspective. She's been there, from childhood to adulthood, eagerly anticipating the festive feasts, and then dealing with guilt and tight clothes afterward. It's time to change that narrative.
This season, she invites you to embrace the beauty of elegant eating. She defines elegance as something pleasingly ingenious and simple, the antithesis of her past approach to food. It's not about stuffing your face with mashed potatoes; it's about genuinely enjoying every aspect of the holidays, from the food and drinks to the company and ambiance. She believes in celebrating with food and drink, but not in a way that leads to overconsumption.
To help you navigate this shift, she announces a free TLYC (The Life You Crave) Social Club event on Elegant Holiday Eating, happening on November 16th, 2023 at 9:00 am PST, right before Thanksgiving. It's the perfect timing for those who, like her, have eagerly anticipated the holiday feasts but dreaded the aftermath. At this event, she'll guide you step by step through her process of savoring the holidays without overindulging. You can sign up for the event on here.
Elegant eating, for her, means prioritizing real pleasure over false pleasure. She urges you to identify what truly brings you joy during the holidays and to create a holistic vision of your ideal holiday experience. Is it about the connections, conversations, and the way you feel in your skin, as well as the food and drinks? By making conscious choices, you can elevate your holiday experience.
Becoming someone who prioritizes real pleasure transforms your entire self-image. It's about recognizing the point of diminishing returns and savoring every bite without chasing an elusive dopamine hit. It's about feeling good in your skin and outfit, so you can truly enjoy the season. So, envision an elegant holiday season, sign up for the TLYC Social Club event, and become the person who prioritizes real pleasure this holiday season. She can't wait to see you there!
————
FREE What Type of Overeater Are You? Quiz
Learn to eat when you're hungry and stop when you're not
