Support for the whole transition into motherhood
Becoming a mother changes more than your family.
It can change your body, your emotional well-being, your relationships, your home, your daily rhythms, and your understanding of who you are.
My services are designed to support the whole woman through this transition. Through perinatal coaching, postpartum doula care, and yoga, we’ll care for your physical and mental well-being while intentionally creating a new life that feels organized, beautiful, and deeply fulfilling.
You may choose one service or combine them to create a more complete circle of support.
Perinatal Coaching & Support
Customized Packages Starting at $200
Motherhood can bring joy and meaning while also stirring up uncertainty, anxiety, grief, overwhelm, and questions about who you are becoming.
Perinatal coaching gives you a private, supportive space to explore the parts of this transition that are often left unspoken.
Postpartum Doula Services
$50/hr
After a baby arrives, nearly everyone asks about the baby.
A postpartum doula asks about you.
My role is to help you feel cared for, informed, and less alone as you recover, bond with your baby, and begin finding a rhythm inside your changed life.
Perinatal + Yin / Restorative Yoga
Private Sessions Starting at $150
Your body is doing extraordinary work—and it deserves to be supported with care rather than judgment.
Perinatal yoga offers a place to strengthen, soften, breathe, rest, and stay connected to yourself throughout pregnancy and postpartum.
Not sure what kind of support you need?
You don’t have to figure that out before reaching out.
Tell me where you are in your transition, what feels supportive right now, and what you’re hoping life might look like on the other side. We can talk through the options and decide together what would serve you best.