The Luminosa Experience
Luminosa is a private, wraparound postpartum experience designed to nourish you physically, mentally, and emotionally during one of the most profound transitions of your life.
Because after your baby arrives, you need more than help with the baby.
You need deep care, too.
Imagine…
Each week, I arrive at your home—and you get to exhale.
For the next few hours, you don't need to host, organize, plan, or take care of anyone else. I gently facilitate the rhythms that allow you to rest, recover, restore your body, bond with your baby, and find your footing in motherhood.
Your time is shaped around what you need that day.
Perhaps it begins with a long, warm shower or a luxurious bath with essential oils. You slip between fresh linens and allow yourself to deeply rest, knowing your baby is safe in the arms of an experienced doula.
When you wake, the kitchen has been reset. Something nourishing is waiting for you. And your yoga mat is rolled out.
Together, we move through a private postnatal yoga practice created specifically for your recovering body—restoring connection first, then gently rebuilding mobility, stability, and strength.
Afterward, you settle in with an ultra-nourishing smoothie prepared just for you.
And we talk.
Really talk.
About what is happening beneath the surface.
The emotions. The identity shift. Your relationships. Your needs. Your boundaries. What feels beautiful. What feels hard. Who you were before your baby arrived—and who you are becoming now.
As an experienced coach, I create space for the part of postpartum that so often goes unattended:
the becoming of the mother.
Home. Body. Self.
Every Luminosa visit is different because every week of postpartum is different.
Sometimes you may need sleep.
Sometimes movement.
Sometimes nourishment.
Sometimes order restored to your home.
Sometimes an uninterrupted conversation with someone who is there specifically for you.
Luminosa brings all of that care together in one deeply personalized experience.
Postpartum doula care.
Private postnatal yoga.
Coaching.
Nourishment.
Restoration.
All in the comfort and privacy of your own home.
Imagine how it would feel…
To be deeply rested.
To feel at home in your body again.
To have someone quietly tending to the details around you.
To have space for everything you're thinking and feeling.
To feel clearer, calmer, more centered, and beautifully cared for.
And imagine what that version of you makes possible—not only for yourself, but for your relationships and your baby.
Your baby is being cared for. Luminosa makes sure you are, too.
Not sure what kind of support you need?
You don’t have to figure that out before reaching out.
Tell me where you are in your transition, what feels supportive right now, and what you’re hoping life might look like on the other side. We can talk through the options and decide together what would serve you best.