Are you ready to look & feel more
beautiful & badass than ever?
Hey there, mama.
You are a badass.You do it all. And yet you still struggle with your weight. You are so smart... you know what you are "supposed" to do to lose the excess weight, and yet you can't seem to make it happen.
I have news for you: it's not your fault.
You are a badass.You do it all. And yet you still struggle with your weight. You are so smart... you know what you are "supposed" to do to lose the excess weight, and yet you can't seem to make it happen.
I have news for you: it's not your fault.
It's because it has nothing to do with healthy food, exercise, or willpower.
It has to do with being an emotional eater.
It has to do with being an emotional eater.
If this sounds like you, I have a solution for you.
I can give you a few tips on the phone in about 15 minutes that will have you thinking about differently food. This free weight loss strategy session will allow you to be able to start making changes that you've never been able to make before by employing a few tweaks to the way you think and act around food.
I can give you a few tips on the phone in about 15 minutes that will have you thinking about differently food. This free weight loss strategy session will allow you to be able to start making changes that you've never been able to make before by employing a few tweaks to the way you think and act around food.
What Happens in a free weight loss strategy session?
We jump on the phone for about an hour and I help you through some of your blocks when it comes to emotional eating by working to discover why you're taking the action you are, what's going on in your brain, and how that's creating an emotion that's driving that action that feels so out of control.
I'm going to teach you how to manage your mind so you never get to the point where you feel out of control again and you can start applying it right then and there.
I'm going to teach you how to manage your mind so you never get to the point where you feel out of control again and you can start applying it right then and there.
How do i sign up for a freE WEIGHT LOSS STRATEGY SESSION?
- Click this link: Consultation Sign Up
- Enter your name and contact details to request a free weight loss strategy session
- Jump on the call at our scheduled time
Let me start by saying that I have been concerned about my weight since I was 13, which is almost 30 years ago now. After talking with Lia, it was like a switch flipped on, and I finally (finally!) got it. I cut out the sugar and flour, made it past the four days of withdrawals, and came out free on the other side :) Yes, I’ve lost 8 lbs, but the best part is what i’ve gained, which is the freedom to make choices based on what I want to do. So grateful!!!
-- Danadevi P., California
"Lia is amazing at cutting through all the noise in my life. I tend to get very caught up with all the stories in my head, and will feel like we will need lots of time to work through all the garbage. Then Lia will ask a few questions and cut right through all of it! Her ability to foster clarity is tremendously helpful. Lia is a terrific coach!!"
--C.K., Florida
- "I really love how Lia knows when to let her coaching shine through the conversation we’re naturally having and when to use an activity or meditation to help me in my thinking. No matter the approach, Lia brings such an affirming and empowering energy to our conversations, constantly normalizes the process of self work, and makes sure that I laugh along the way!"
- --K.G., California
